As a Certified Nutrition Specialist I can help people get on a better healthier well balance diet, eliminate bad eating habits, get them to change there lifestyle. I got my Certification at ISSA - the International Sports Sciences Association.
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.