Rates

Half off your first session

Online Virtual Fitness Training" One on One live" : $25 for a 1/2 hour and $50 for a 1 hour session

Personalized One on One - 1 hour - 10 sessions for $500.00

Personalized One on One - 1 hour - 5 sessions for $300.00

Personalized One on One - 1 hour - 3 sessions for $210.00

Includes 2 Individual Body Composition Assessments

Personalized One on One - 1/2 hour sessions

3 Half Hour Sessions for $120.00

6 Half Hour Sessions for $210.00

10 Half Hour Sessions for $300.00

 

Spot Training $75.00 for 1 Hour Sessions

Body Composition $25.00   A measurement of Fat Mass vs. Lean Mass

Nutrition Coaching and Meal Plans

I charge $100.00 for a month of Meal Plans.  Plus weekly coaching

 

For specific details, simply click on "Contact Me" and shoot me a message or you can give me a call at 707-391-3486 ask for Brian. Open in lompoc .